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1-ON-1 TRAINING


1-ON-1 TRAINING

Our Nationally accredited and certified Personal Trainers are dedicated and passionate when it comes to your health and fitness goals. They are there with you side by side to ensure that you accomplish your fitness goals and

beat the odds!

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1-ON-1 TRAINING


1-ON-1 TRAINING

Our Nationally accredited and certified Personal Trainers are dedicated and passionate when it comes to your health and fitness goals. They are there with you side by side to ensure that you accomplish your fitness goals and

beat the odds!

SIMPLE PRICING

Your goals, you choose the package.

not sure? let us recommend.

 

25 Minute Sessions
Sessions:
Quantity:
Add To Cart
50 Minute Sessions
Sessions:
Quantity:
Add To Cart
Partner Sessions
Sessions:
Quantity:
Add To Cart
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Group Training


GROUP TRAINING

TRAIN AS A TEAM, SUCCEED AS A TEAM! WE OFFER AN EXCITING VARIETY OF GROUP TRAINING CLASSES THAT WILL ALLOW YOU TO HAVE A GUIDED, TRAINER LED WORKOUT WITH OTHER INDIVIDUALS HELPING EACH OTHER TO PUSH PAST THEIR LIMITS TO SUCCEED AS A TEAM!

Group Training


GROUP TRAINING

TRAIN AS A TEAM, SUCCEED AS A TEAM! WE OFFER AN EXCITING VARIETY OF GROUP TRAINING CLASSES THAT WILL ALLOW YOU TO HAVE A GUIDED, TRAINER LED WORKOUT WITH OTHER INDIVIDUALS HELPING EACH OTHER TO PUSH PAST THEIR LIMITS TO SUCCEED AS A TEAM!

ATO GROUP TRAINING


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Corporate Wellness


CORPORATE WELLNESSato FITNESS HAS TEAMED UP WITH NUMEROUS COMPANIES TO HELP BRING THE ELEMENTS OF FITNESS TO THE OFFICE. WE HAVE EXCLUSIVE RATES THAT WE'RE ABLE TO OFFER COMPANIES THAT FIND VALUE IN KEEPING THE WHOLE OFFICE HEALTHY, FOCUSED, AND ENERGIZED!

Corporate Wellness


CORPORATE WELLNESSato FITNESS HAS TEAMED UP WITH NUMEROUS COMPANIES TO HELP BRING THE ELEMENTS OF FITNESS TO THE OFFICE. WE HAVE EXCLUSIVE RATES THAT WE'RE ABLE TO OFFER COMPANIES THAT FIND VALUE IN KEEPING THE WHOLE OFFICE HEALTHY, FOCUSED, AND ENERGIZED!

The Corporate Wellness Package includes initial assessments of employee’s;

Nutrition   |   Lifestyle   |   Physical capabilities   |   Structural assessment

The training/workout programs are then based on employees’ assessments and overall goals.


The Corporate Wellness Package will be tailored to fit your specific business needs. Our programming strategy is based on an underlying philosophy that when you build an efficient training system by incorporating strength, cardiovascular, conditioning, and mobility/flexibility it automatically leads to more motivated, productive and energized employees.